Pronation is how a runner's foot rolls medially between footfall and toe-off.
Underpronation is when the foot rolls outwards,
overpronation is when it rolls inwards, and a
neutral pattern is when little rolling occurs.
Matching a shoe's properties with the runner's running style will increase comfort, running efficiency, and contribute to decreasing the risk of injury.
Asics Shoes GEL-Venture 5 T5N3N.1314